Flax Seeds Laddoo Recipe: A Healthy and Delicious Snack | True Information Recipes

Try this Flax Seeds Laddoo recipe that is rich in omega-3 fatty acids, fiber, and antioxidants. Learn how to make it here!

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Flax Seeds Laddoo: A Healthy and Delicious Treat

Flax seeds are a great source of omega-3 fatty acids, fiber, and antioxidants. They have several health benefits, including promoting heart health, improving digestion, and reducing inflammation. One of the best ways to include flax seeds in your diet is by making flax seeds laddoo. In this article, we will discuss a delicious and healthy recipe for flax seeds laddoo.

Ingredients:

Flax seeds – 1 cup
Jaggery – 1 cup
Ghee – 2 tbsp
Cardamom powder – 1 tsp
Cashew nuts – 1/4 cup
Almonds – 1/4 cup
Pistachios – 1/4 cup

Method:

Step 1: Dry roast the flax seeds in a pan on medium heat until they start to pop. Keep stirring the seeds to avoid burning.

Step 2: Remove the roasted flax seeds from the pan and let them cool down. Grind them into a fine powder using a blender or a mixer.

Step 3: In the same pan, add ghee and let it melt. Add the chopped cashew nuts, almonds, and pistachios to the pan and roast them until they turn golden brown.

Step 4: Add the jaggery to the pan and let it melt on low heat. Keep stirring the mixture to avoid burning.

Step 5: Once the jaggery melts, add the flax seeds powder and cardamom powder to the pan. Mix well and turn off the heat.

Step 6: Let the mixture cool down for a few minutes. Then, make small balls or laddoos from the mixture using your hands.

Step 7: Let the laddoos cool down completely before storing them in an airtight container.

Benefits of Flax Seeds Laddoo:

Flax seeds are a rich source of omega-3 fatty acids, which are essential for heart health and brain function.
Jaggery is a natural sweetener that is rich in iron and helps in digestion.
Ghee is a good source of healthy fats and improves digestion.
Nuts are a great source of protein, fiber, and healthy fats.

Before Surving Instructions:

Flax seeds laddoo is a healthy and delicious treat that is easy to make. It is a great way to include flax seeds in your diet and enjoy their health benefits. These laddoos can be a perfect snack for your mid-day cravings or a post-workout snack. So, go ahead and try this recipe today!

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